IT'S MY BIRTHDAY: fit at 40..one year goal

From Blog Pics

Every year for the past few years on my birthday I reflect on my accomplishments and seek new goals.

At 37, I started playing soccer (adult women); it was the first time ever playing any sport.

At 38, I completed the first full draft of a romance novel, my first serious writing effort.

Now at 39, my focus is on health; one of my declarations. For several years I have struggled with my weight and have tried several different "plans". I've come to understand that dieting (controlled eating plan) alone is not enough. I need to commit to a regular exercise routine. I must receive adequate rest and maintain a stable stress level.

Even though I started working towards this goal weeks ago, today is the official kickoff. The first day towards a priority goal to be a healthier me.

One year from today, hopefully sooner, I plan to post a picture of the NEW me wearing the dress pictured above. The dress is around here somewhere. The photo was the second and last time I ever worn that dress.

I know that picture was taken prior to pregnancy, prior to marriage, months before meeting hubby, but I made it half-way there before (1999) so there is no doubt that I can be...

...FIT AT 40...SEE YOU THEN! more like YOU SEE ME THEN!