Goal: Get Fit
Just a quick note tonight. In developing a new eating plan to complement my exercise routine, I knew there would have to be some sacrifices made. Taking the time to exercise on the Total Gym before dinner may be difficult on cooking night but I'm willing to try.
Regarding the eating plan, the first two cuts are Kool-Aid and cheese (well not totally with the exception of a sprinkle on a salad). Until my metabolism has sky-rocketed, no more mac-n-cheese, cheese toast, deli sandwiches with cheese, etc.
I've eliminated dairy products before so I can do it again.
This should be interesting.
15 hours ago